December 2023

girl crying, coping with grief is difficult

Coping techniques for Grief

Coping techniques for Grief. A common question. The answer is not so simple.
The key is to understand the problem, the block that you want to get past. There are books, but the important part is putting them into context of your situation.
We need to look at your situation and your thoughts – then we can find some coping techniques for you.

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treatment for depression

Treatment for Depression

by Sally Hunt … experienced Depression Therapist Treatment for Depression Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is usually treatable. The good news is that even with the most severe depression, there is always hope. What is depression?

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