Counselling Therapy

My counselling services

Counselling therapy

I provide private counselling therapy. My specialist subjects are grief and bereavement, anxiety, depression, stress, low self-esteem and anger.

Nowadayss most of my work is by Zoom. But if you live locally I will welcome you to my private office. You will find me empathetic and warm.

I have many clients in West Berkshire and many more across the UK and a few in Europe and further afield too.

All my counselling therapy is in a one-to-one basis – I do not do couples counselling. I do not work with children. I will work with members of the same family – but not at the same time.

All sessions are confidential.

Sessions are held in a secure environment.

Most of my work today is by video. I use Zoom, Google Meet or Skype. Video works well – but you do need to be in a room on your own, without interruption.

Most counsellors work to what is called the 50 minute hour. (50 minute sessions). I will give you close to an hour, sometimes we run over. I do not like to finish a session with you in an unhappy state.

My rates are £50 per session.

Many therapists will sign you up for six sessions – that is not my way of working. My aim is to get you better, if it takes 2 or 3 session – then that is great.  Sessions will be weekly at first, then reduce to fortnightly as your life improves. Sometimes it only takes few sessions for you to be “on-your-way” other times clients want to go longer. It is not a problem. My goal is to see your life improve.

Do not be afraid or ashamed of crying. We are working with a raw emotion of the loss of someone very close to you.

Finding a therapist

Finding a therapist is not easy. Give me a call and we will arrange a 20 minute complimentary session. Understanding that we can work together is important. 

See my blog post how to find a therapist near me/

My blog ...

online therapy online counselling

online therapy

by Sally Hunt, specialist counsellor Online Therapy / Online Counselling Online therapy and online counselling are also known as teletherapy, virtual therapy, tele counselling and

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new year blues

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See my testimonials from clients that I have helped. Testimonials.

To understand more about me and the different therapy approaches I use, see the About Me page

I am a qualified Counsellor. I am registered with the BACP and live by the code-of-practice.